Sports Massage Therapy

Professional Athlete receiving ESTIM therapy
Cupping therapy in San Diego CA
Sports Massage Therapy treatment is a unique method utilizing one or multiple techniques to treat your primary complaint efficiently and effectively. Hands on soft tissue techniques, such as, A.R.T, Acupuncture, Cupping, and Graston are combined to alleviate pain, increase range of motion, and optimize your performance.

CUPPING THERAPY

The purpose of Cupping therapy is to relieve the pain of sore tight muscles. Cupping provides a proliferation of oxygen rich and nutrient dense blood into the muscle tissue to reduce inflammation, increase range of motion, and alleviate pain.

Active Release Techniques A.R.T

A.R.T is the Gold Standard in soft tissue care and is used by athletes worldwide, from professional sports teams, to Olympic athletes, to active individuals with ailing injuries.

Acupuncture/Dry Needling

Acupuncture/Dry Needling is a skilled intervention that uses a thin needle to penetrate the skin and stimulate myofascial trigger points, muscle, and connective tissue for the management of pain of movement impairment.

Graston

Graston is soft tissue mobilization technique using stainless steal instruments to break down muscle adhesions and scar tissue, as well as lengthening connective tissue and muscle fibers. Grastons’ benefits to alleviate pain and improve functional movement.
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