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THE MUSCLE DOC BLOG

Patellar Tendonitis San Diego Therapy
Sports Therapy

Patellar Tendonitis: What Athletes Need to Know

If you’re an active athlete, you’re no stranger to the aches and pains that come along with consistently striving to do your best. The slight ache at the end of a great workout can serve as a small badge of honor – you showed up today.  Sore and tight muscles are one thing, but what

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