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THE MUSCLE DOC BLOG

Woman using Ropes during Crossfit
Sports Therapy

How to Beat the Most Common CrossFit and Bodybuilding Injuries

Stay in the game with Muscle Doc Method injury remedies and prevention CrossFit and bodybuilding are undoubtably extreme sports. Through months and years of intense training, there are bound to be some injuries and slip-ups along the way. While working through occasional injuries is part of the game, some athletes find it difficult to escape

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